ryde Class(es) & CincyCryo treatments must be purchased online through the link.  Once purchased, you can book your class/treatment. CincyCryo is open by appointment only!
​only credit cards accepted.

Sports team training/classes

Looking for a great way to Crosstrain and condition your athletic team?  a fun, motivating way for your athlete to conquer their conditioning as a team!  We can offer any type of cycling or group fitness class tailored to your teams individual needs.  contact Ryde for more information and special pricing. 

Personal Training

Starting an exercise program or getting back into one can be hard!  We work with individuals or small groups to customize a REALISTIC fitness program!  Our goal is to motivate you to move and make fitness a part of your lifestyle!  Inquire for cost and availability.