Cycle EXPRESS (35 minutes)

A fun "EXPRESS" cycling class!  Challenge your cardio workout with a 35 minute RealRyder workout!  A great class for new RYDERS or a perfect way for seasoned cyclists to get a quick, intense RYDE!   

CycleStrong (45 minutes)

This is cycling like you've never experienced before!  Turn, lean & move to the music in this awesome calorie-burning class!  Join this exercise-packed class with cycling and upper body strength exercises utilizing resistance bands!  All fitness levels welcome!     

Cyclexertion (60 minutes)

A unique indoor cycling experience with awesome music, motivation & contagious energy!  Combine your cardio workout with intervals of upper body strengthening without leaving your bike!  Challenge your workout & push beyond your limits!

CYCLE + BOOTCAMP = RYDETENSITY
​(60 minutes)

Get the best of both worlds & rock your workout!  Awesome workout with intervals of cycling & bootcamp/strength exercises mixed in!  A Fun, fast & exciting workout!  A quick Abs workout ends the class!

STEP & STRENGTH (45 minutes)

New to exercise or need to change up your strength routine?  Mix strength exercises with some fun, basic floor & STEP aerobics for a great full-body workout!  Abdominal work & gentle stretching concludes the class!   

KidsFit (45 minutes)

A fun, energizing fitness class just for KIDS!  Class will include a variety of exercise through bootcamp, aerobics, circuit stations, mini-trampoline, "FitBall" and even a crazy parachute!  Motivating instructors and fun music make for a great time!  Class is best for kids from ages 4-9.  Parents are encouraged to drop kids off and return at class end time as our "lobby" seating is limited.